I’m familiar with what it means to manage both a celiac and gluten intolerant diet. That doesn’t mean you can’t find amazing food and drink. I’m here to help you enhance your plans without letting dietary restrictions and allergies in the way. Can’t wait to help you find best gluten free stuff! How it works?! You and I will jump on a (free) 30 minute call to discuss your needs and I will provide an immediate estimate on turnaround time and estimated cost. Below you can find an example of services and pricing to help you understand how I can best help.

New York has it all; including endless gf options

This adorable southern city has plenty of gf spots to hit

Being gluten free doesn’t have to be hard in Chicago

Chicago is the best food city in the world and it doesn’t have to be expensive.

Bet ya didn’t know CLT had all these amazing gf options! Below is a running list of places that span all meals of the day. Many of them offer extensive gluten free options that are just as delicious for someone who isn’t restricted.

I have seen first hand from my partner how hard it can be to be gluten free in different settings - your friends pick a place without gf options, you end up at a work dinner you didn’t have a say in, or you’re at a dinner where you don’t know if things are safe to eat or not. Fear not, living through this first hand, we have some good tips to navigate this. The guide below will help you think about critical questions, thoughts, and ideas that need to be addressed for someone with a gluten intolerance or allergy. I also point out places that do things well when it comes to having gluten free option.