Planning travel as a celiac is not easy. You have to dig through heaps of blog posts to find gluten-free restaurants in each city, figure out how to ask your questions in a different language, call and interrogate restaurants who probably don’t understand you, find accommodations near a grocery store…the list is never ending.
As a native English speaker (who also speaks proficient Italian) with all the local, insider secrets on traveling gluten-free in Italy, I want to help you plan a super fun and totally safe gluten-free trip to Italy!
Here's how it works
1). Choose between a 30 minute or 60 minute consultation ☎️
⭐️30 minute consultations are good for general questions, a few restaurant recommendations, and my typical tips all celiacs should know before heading to Italy. This is the best option if you're taking a shorter trip to Italy and/or the bulk of your trip planning is done.
⭐️60 minute consultations are great to dig a little deeper. You get all of the above support plus I can help you navigate food labeling and grocery stores in Italy, connect you with some fun celiac-safe experiences in Italy, and act as a language liaison to help you make reservations and any other assistance you may need in Italian. This is the best option if you want some in-depth support during the travel planning process.
2). Purchase the service 💰
You will be prompted to purchase the service when you choose either a 30 or 60 minute consultation below. These sessions can be re-booked if you didn't get all your questions answered initially. You save 10$ by booking a full hour.
3). Book a time 🗓
Once you purchase the service I will be notified and will reach out to you via email within 48 hours with my availability. Then we can find a time that works for both of us and get to planning!
We may chat about things like…
What are the best celiac-safe restaurants in Italy? 🍝
How do you tell if packaged foods are gluten-free or not? 🍕
How do you navigate the celiac scene without speaking Italian?? 🇮🇹
During your 30 or 60 minute travel consultation I will be available to answer all your questions about traveling safely as a celiac in Italy. This is a completely personalized experience…feel free to ask me anything and everything!
For any questions, feel free to reach out to me via email (catavarela@me.com) or DM me on Instagram (@celiacinitaly) 💌


Planning travel as a celiac is not easy. You have to dig through heaps of blog posts to find gluten-free restaurants in each city, figure out how to ask your questions in a different language, call and interrogate restaurants who probably don’t understand you, find accommodations near a grocery store…the list is never ending.
As a native English speaker (who also speaks proficient Italian) with all the local, insider secrets on traveling gluten-free in Italy, I want to help you plan a super fun and totally safe gluten-free trip to Italy!
Here's how it works
1). Choose between a 30 minute or 60 minute consultation ☎️
⭐️30 minute consultations are good for general questions, a few restaurant recommendations, and my typical tips all celiacs should know before heading to Italy. This is the best option if you're taking a shorter trip to Italy and/or the bulk of your trip planning is done.
⭐️60 minute consultations are great to dig a little deeper. You get all of the above support plus I can help you navigate food labeling and grocery stores in Italy, connect you with some fun celiac-safe experiences in Italy, and act as a language liaison to help you make reservations and any other assistance you may need in Italian. This is the best option if you want some in-depth support during the travel planning process.
2). Purchase the service 💰
You will be prompted to purchase the service when you choose either a 30 or 60 minute consultation below. These sessions can be re-booked if you didn't get all your questions answered initially. You save 10$ by booking a full hour.
3). Book a time 🗓
Once you purchase the service I will be notified and will reach out to you via email within 48 hours with my availability. Then we can find a time that works for both of us and get to planning!
We may chat about things like…
What are the best celiac-safe restaurants in Italy? 🍝
How do you tell if packaged foods are gluten-free or not? 🍕
How do you navigate the celiac scene without speaking Italian?? 🇮🇹
During your 30 or 60 minute travel consultation I will be available to answer all your questions about traveling safely as a celiac in Italy. This is a completely personalized experience…feel free to ask me anything and everything!
For any questions, feel free to reach out to me via email (catavarela@me.com) or DM me on Instagram (@celiacinitaly) 💌