Gearing up for an adventure along the Amalfi Coast but worried about finding gluten free options? You've come to the right place! As a celiac who lives in Italy and speaks Italian, I set out on my scouting mission and can report that, with the right tools and resources, you can absolutely have a wonderful, celiac-safe trip on the coast!☀️🌊 My goal with this guide is to provide you with the best and safest options where I enjoyed eating (or spoke with over the phone and look forward to visiting next time) along the coast, ensuring you have a delightful and worry-free experience. You can confidently replicate my trip and savor all the wonderful food without any stress! :) All curated by The Celiac in Italy, this guide includes... 📍 A pin (if not two) of the best grocery store in each location along the coast so you never find yourself without a back-up plan ⭐️ 7 recommendations in Sorrento ⭐️ 3 recommendations in Positano ⭐️ 4 recommendations in Amalfi ⭐️ 2 recommendations in Capri The guide does not currently cover Salerno.

Ah Cinque Terre, one of these most sought-after Italian destinations today. There really is nothing like drinking a spritz along the Italian Riviera, am I right?☀️🥂🇮🇹 Though Cinque Terre is notoriously challenging for celiac safe options, I was determined to scope out the situation and I've come back with intel 🤓 All curated by The Celiac in Italy, this guide includes... 📍 A pin of the best grocery store in each of the five towns and La Spezia so you never find yourself without a back-up plan ⭐️ 4 recommendations in La Spezia ⭐️ 1 recommendation in Riomaggiore ⭐️ 4 recommendations in Manarola ⭐️ 1 recommendation in Vernazza ⭐️ 1 recommendation in Monterosso al Mare ⭐️ 1 recommendation in Portovenere The guide does not currently include a rec in Corniglia.

With gluten-free options on every corner, Milan is such a foodie find for celiacs. Check out this complete list of gluten-free spots, curated by a local, before heading to Milan.

In between gondola rides, be sure not to miss out on these delicious celiac-safe spots! All curated and highly recommended by a local celiac.

With the mediterranean diet already being heavily gluten free as is, Athens is a great place to visit as a celiac! Check out this map of places I enjoyed during my trip to Athens🇬🇷🌊😍

Planning a trip to Amsterdam? Don't miss these celiac-safe gems in the city!

Did you know that celiac disease is thought to be more prevalent in Ireland than in most other countries? We won't get into the science of it...but here's a guide of some fantastic gluten-free spots around Dublin!

As a celiac who lives in Florence, I've got your back! After years of living in the beautiful Renaissance city, I've curated this comprehensive list of the best celiac-safe spots to check out in Florence! The guide has 23 pins covering traditional Italian, international cuisine, bakeries, gelato, and dedicated GF grocery stores. Enjoy!

Explore the gluten-free wonders of Rome with this comprehensive guide, curated by a celiac who lives in Italy!🇮🇹❤️ This map features 56 pins including traditional Italian, international cuisine, bakeries, gelaterias, and dedicated GF grocery stores. It'll be your right hand for a celiac-safe culinary adventure through Rome!

This gluten-free guide to Naples (curated by a celiac who lives in Italy!) will make your Neoplitan adventure a celiac-safe breeze! Safely enjoy dining at these spots for an authentic Neapolitan culinary experience.

On top of the beautiful sightseeing, Paris is one of the best cities in Europe to find celiac-safe options. Especially pastries! Check out this list of gluten-free finds before heading out.

Iceland really surprised me with how celiac-friendly it was! I was prepared to pack all my own food and live off granola bars...but I was met with a country that really understood celiac-safe food preparation. This guide includes mostly Reykjavik suggestions with a few other spots scattered around the island.

If you can spare any extra time between beach trips, make sure to check out these celiac-safe restaurants in Barcelona.

A quick overview of celiac-safe spots in Zurich, Switzerland.

While in Denver, don’t miss out on these spectacular celiac-safe restaurants!

Be sure to pay these celiac-safe gems a visit while in the Big Apple. The best part? Every single location in this guide is 100% gluten-free!

Need to get some work down while in Florence? Well, unlike America, it is not always acceptable to bring your computer and work at a coffee shop in Italy. Which can make it a little tricky to find good spots to set up camp. These are my favorite digital nomad friendly coffee shops!

If you appreciate a good cappuccino as much as I do, you'll want to add some of these specialty coffee shops to your Milan itinerary!

As the weather warms up in Florence, it’s the perfect time for a picnic in the city! Check out this list of my favorite picnic spots in Florence.